Archives for July 2015

Torah Reflections – June 28 – July 4, 2015

Balak

Numbers 22:2 – 25:9

Happiness Beyond Thought

 

This week’s Torah portion tells the story of Balak and Balaam. Balak is king of Moab. As the parashah opens, his kingdom is threatened to be invaded by the Israelite armies encamped at his borders. He and his soldiers have learned of the neighboring powers already defeated by the Hebrews tribes; and they fear that they are next. Balak figures that he will need a trump card to shift the odds in his favor, so he hires Balaam. Balaam is a renowned professional curser. Everyone knows, as Balak says to Balaam, that “he whom you bless is blessed indeed, and he whom you curse is cursed.” [Num. 22:6] The power of Balaam’s curse may or may not “work” on the Israelites; but that’s not the point. Balaam’s cursing the Israelites will serve to boost the morale of his own troops and give them the confidence to fight, thus giving his armies enough of an edge to win the upcoming battle.

 

This is the power of a curse–or the power of a blessing for that matter: it only works on those who believe. Words are words; they are empty shells that point to things, ideas and concepts. They only have power over us if we believe them, if we assign them truth. A blessing, a praise, or a compliment on the one hand; a curse, an insult, or a putdown on the other, can only trigger a reaction in us if they echo inside of us the voice of the most powerful Balaam of all: our own always-critiquing self-talk. This inner Balaam is the voice reviewing our every move, telling us of the (few) ways we are good and precious beings, and the (many) ways we are unlovable, unworthy, not tall, thin, smart, beautiful (etc…) enough. So that when our beliefs in our own self-worth get confirmed by an outside source, our ego feels validated and secure. But when it is our own self-curses that are mirrored back at us by the world “out there,” it is our sense of worthlessness that gets reinforced; and we get wounded, resentful and angry.

 

So the question we might want to ask is: is there a way to get rid of our inner Balaam? Or, as some would like us to believe, train our Balaam to only bless? Unfortunately, the only way we could do that, would be if we had control over our thoughts. And we don’t. We wish we could only think positive thoughts, only pronounce blessings, but we can’t. We can’t because by the time we’ve become aware of our thoughts we’ve already thought them. There is no way for us to know before we think a thought, what kind of thought it will be. Whether we like it or not, the mind has a mind of its own.

 

But though we can’t eliminate Balaam’s voice altogether, we can minimize its power over us. Meditation practice helps us look at the different sub-personalities within our psyche that each thought represents; and in so doing, dis-identify from them. We find that inside of us are different characters: the judge, the controller, the list maker, the planner, the commentator — to name but a few — and of course, the professional critique: our inner Balaam. In meditation we practice simply noticing the voice of Balaam when it arises. We learn to name it, recognize its nature, its role, and — most importantly — remember that, since we can look at it as an object, it is not who we are. We don’t have to believe a single word it says, or follow its dictates. Awareness helps us break the spell of our automatic conditioned behavior.

 

This kind of practice supports our realizing that neither our happiness nor our misery is contingent on anyone or anything outside of us. We can reclaim our inner power by disabling the dominant charge that our thoughts have over us, therefore, leading more peaceful and equanimous lives. This is what our teachers called real happiness; Happiness with a capital “H”: Happiness beyond thought.